Creamy Butternut and Red Pepper Soup - Vegan
Ingredients:
Procedure
- 2 tablespoons olive oil
- 1 yellow onion sliced
- 4 medium garlic cloves roughly chopped
- 1 roasted red bell pepper (for roasting instructions scroll to bottom)
- 4 cups butternut squash cut into 1/2 inch cubes. (About 1/2 of a medium sized butternut)
- 3-4 cups vegetable broth
- 1/2 teaspoon thyme
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup raw cashews
- Roasted pepitas for serving.
Procedure
- In a medium sized pot, heat the oil and the onion over medium high heat until it begins to turn translucent
- Add the garlic and roasted red pepper and cook until fragrant.
- Mix in the cubed butternut, thyme, and seasonings.
- Pour in enough broth to almost cover the vegetables and bring to a boil.
- Reduce heat to low and simmer for 10 minutes or until the squash is fork tender
- Add the cashews and blend the soup until smooth. * Be careful blending hot liquids! If you aren’t using a handheld blender, blend in batches.*
- Adjust consistency by adding broth if it is too thick.
- Serve with roasted pepitas and warm bread.
Quick way to roast a red bell pepper:
- Set the oven to broil.
- Cut your pepper in half and remove the seeds/white part.
- Rub the outside with olive oil and place it cut side down on a sheet pan in the oven
- Broil until much of the outside has turned black (around 10-15 min)
- Place the cooked peppers in a bowl and cover for 10 minutes (this step makes for easier peeling)
- Remove the blackened skin and you have freshly roasted red pepper.
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